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CANCER Update -Looking After Your Health  
  15 April 2009
 Cancer is a serious threat which is not taken seriously by many until it strikes ‎them. It can be avoided so please read this cancer update by John Hopkins. This ‎information is being circulated at Walter Reed Army Medical Center as well. ‎
ASPARTAME Is Dangerous! Give Up Diet Drinks  
  20 August 2008
 If it says `SUGAR FREE` on the label; DO NOT EVEN THINK ABOUT IT! I have spent several days lecturing at the WORLD ENVIRONMENTAL CONFERENCE on `ASPARTAME,` marketed as `Nutra Sweet,` `Equal,` and `Spoonful.`
Time To Give Up Soft Drinks  
  18 October 2007
 Soft drinks are little more than sugar water. It does not benefit you at all, except ‎to promote the possibility of becoming diabetic etc. The U.S. Department of ‎Agriculture advises a 2,000 calorie-a-day limit as part of a healthy lifestyle, and no ‎more than 10 to 12 teaspoons of sugar. ‎
Next Time You Go Shopping For Lipstick  
  18 July 2007
 If there is a female you care anything about, share this with her. Recently a lipstick brand called "Red Earth" decreased their prices from $67 to $9.90. It contained lead. Lead is a chemical which causes cancer.
Wrinkles, Hunchback, and Old Age for You  
  13 June 2006
 In Malay society, a father is looked upon as the head of a family who is respected greatly, not just to be responsible to seek a living for his family but also as an educator of Islamic knowledge.

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